Lloyd has become a victim of his parents Rock ‘n Roll lifestyle and has lost his fit and trim physique. We are hoping to Challenge everyone, along with Lloyd, to eat better and exercise more. This is a personal challenge and not a race or contest. There will be no official tracking of progress because it’s too hard. So please, join us in eating better and exercising more! We’ll provide updates in hopes that some of you (anyone) will follow Lloyd, support him and pledge along with him.
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Lloyd, ya flabby bastard! Get out of bed!... Ahem.
ReplyDeleteThat being out of the way, today I had ZERO activity.... But I did walk yesterday (45 min)and the day before (1 1/2 hrs).
And there you have it.